Finally got around to my (Chinese) new year’s reflection
We threw a new year’s party to ring in the Year of the Fire Horse. We invited a mishmash of people, and most of them came! There were about 40 people roaming around our house. The organized chaos of adults balancing eating and drinking and socializing. Kids playing Mario Kart and coloring in the basement. Shoes piled up at the door (I wish I took a photo!).

We held our party on New Year’s Eve, which is the traditional family reunion night. It’s the evening meant for family, for returning home, for starting the year together instead of alone.
Growing up, New Year was food. Family. Noise. Obligation. Elders at the table. More food. Respect. Abundance.
Now, in my own home, hosting 40 people — friends, family, neighbors, kids, dogs — it felt different. It felt chosen, not like an obligation. It was rooted in tradition, yes, but we chose to make it a big deal this year. It finally felt right. Aside from kicking off the new year with community and abundance and celebration, I reflected on what I’m bringing into this year. I don’t really do new year’s resolutions, but this is pretty close.
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Clearing the old energy
Before new year, we cleaned. Not just the surface-level, “shove our mess in the closet” kind of cleaning, but a thorough cleaning and purging. It’s tradition to clean and get your house in order to welcome in the new year, but we took it to another level this year. Not only because we were hosting our first big party ever, but because — two years into living here — we finally feel settled in our home. And maybe because, symbolically, I knew this year especially needed it.
Last year, the Year of the Wood Snake was about shedding. Closing things out, old skins falling away. Snakes molt in private, and it feels like an introspective type of energy.
In contrast, this year is the Year of the Fire Horse, and nothing feels private and introspective about that. Fire doesn’t shed; it consumes. A horse doesn’t coil inward; it runs.
The Fire Horse is momentum, and momentum can be dangerous if you haven’t cleared the path. The mental image of a fire horse screams swiftness and acceleration, and whatever is in place before the sprint is what’s getting pulled forward. Whether it’s aligned or not, positive or not, self-serving or not.
So we cleared the house, which included clearing some emotional baggage — weird how physical stuff can carry so much energy, right? Not just to have a clean and presentable house for guests, but to prepare for the velocity of whatever is next (good fortune!). I didn’t want to carry last year’s clutter into a year that moves fast. And now that the path is clear, my intention this year is to maintain it.

Taking care of my body
I’ve made this “resolution” before, many times. And historically, once I fall off the workout wagon, I don’t climb back on. Well, here I am, trying once again. And it feels like I’ve never exercised a day in my life.
I regret to inform everyone that the workout people are right: I do feel better after I move my body. So I’ve been doing it, even when I don’t want to (which is almost always), even when it’s short (ten minutes of light weights absolutely counts), even when I’m embarrassingly winded (I live at altitude; that’s my story and I’m sticking to it).
But the real reason I’m trying again, now, is this: It feels wrong to ask for momentum and ignore the body carrying it. The Fire Horse is physical energy. It’s movement, stamina, force, long flowing locks gracefully bouncing in the wind. I can’t ask for speed in my work, expansion in my creativity, and boldness in my life… and then neglect the body expected to sustain it.
Strength isn’t aesthetic (I mean, the look of nice toned arms certainly don’t hurt). It’s capacity to carry more and recover faster. Wanting to carry more sounds counter-intuitive to how I’ve been trying to live lately, but the distinction is I want to carry more of what fills me up.
My Peloton instructors have become part of this ritual of letting go of everything that doesn’t serve me. There is something disarming about a stranger on a screen enthusiastically celebrating you for “just showing up.” It has softened the self-sabotaging beliefs I didn’t realize I was carrying — that if it’s not impressive, it doesn’t count; if it’s not consistent, it doesn’t matter; if it’s not perfect, I’ve already failed.
I think that’s the practice this year. It’s not about intensity, or punishment, or proving anything, but just showing up authentically and letting the world meet me where I am.

Setting the pace
For a long time, I’ve been very good at responding — responding to what’s needed, to what’s urgent, to who expects what from me. That’s created a dependability I’m proud of. (Culturally, too, there’s something familiar in that, and it’s sooooo much to unpack. For another time.)
But it’s still reactive. I no longer want to live at the speed of other people’s expectations. I want to set the pace and rhythm myself. That might mean saying no sooner, letting something be uncomfortable or letting it fail, choosing myself instead of obligation. Sure, horses can sprint, but they can also run far when they manage their energy and pacing. I need to do that in my own life to prevent another burnout episode, because I never want to burn out again.
Focusing on what matters
If last year was about shedding what no longer serves me, this year is about focusing on the things that made the cut.
The Fire Horse runs with purpose and determination. But speed without focus is just noise. So this year isn’t about adding more lanes: it’s about choosing depth. I’m choosing the few things that truly light me up and running toward them unapologetically. It’s about letting the rest fall away instead of clutter the runway.
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If the Fire Horse is momentum, this was our starting line. And I’m really happy with our baseline! A house cleared of clutter, a body being asked to carry more (but only what fills it up), a conscious decision to set the pace, and a commitment to spend my energy on what matters.
The path is clear, and the pace is mine to set. Let’s run.

































